Choosing Our Relationships
When we boil it down, marriage and relationship is a choosing. When we...
When we boil it down, marriage and relationship is a choosing. When we...
In the Mindfulness-Based Cognitive Therapy classes, we have been focusing...
Some of you may have already heard that love is not one of our basic...
Women’s Anger Management Group, Anger Class, in NYC, Midtown, New...
WOMAN’S ANGER GROUP Tuesdays at 6:30 pm Women’s group focusing on...
Prepare Create a comfortable quiet space for yourself and put a large...
The change of seasons is a time when nature leads us through transition. ...
The current issue of the Harvard Gazette has a fascinating article...
One-Day Communication Skills Workshop Next Date: March 3, 2012...
I’ve been teaching Mindfulness as a tool to deal with depression and...
Even under renovation, the beauty of the New York Library is...
In my psychotherapy practice, I encourage my clients to bring more...
There are times in our lives when the pain and the suffering are too much...
Sometimes we find ourselves tightly wound to our beliefs, remembering who...
-As you wake up, see if you can notice how you are doing before you...
Communication Skills Workshop in NYC Saturday12/3 in NYC,...
ONE DAY ANGER WORKSHOP – November 12, 2011-...
This article is co-authored by Larry Torrent and Mary Myers One of the...
Remember that life may lead you to a place unexpected. Have faith that you...
“We’ll see” was often a phrase that we heard growing up that would...
I wrote previously about a great creative exercise to help transform the...
I recently attended a weekend workshop about anger from the Buddhist...
When I can be the witness, all manner of miracles occur - old wounds heal,...
“Our emotions need to be as educated as our intellect. It is...
I crouch in the stillness of the cold, sharp air as first light...
Longing, defined as a strong, persistent desire or craving, especially for...
Slide into the unknown The Beloved is waiting Climb down the rickety...
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